making mindfulness accessible for ADHD brains

Recently, I’ve been having many conversations related to making mindfulness more accessible for ADHD brains and it’s sparked an interest in how I can deliver value outside of the programmes I run.

I ran a poll to see what could actually be helpful and it was interesting to hear about some of the below:

• Regular Guided Mindfulness Sessions

• Monthly Podcast Episode

• Access to a Group Community

• Individual Coaching Sessions

Alongside my newsletter, I’ve now launched some extra tiers below and as a thank you for the support I receive on a regular basis, anyone who signs up before the end of June will receive 20% off their rate forever.

You may have seen a shift in direction for me over the past few weeks into supporting corporate employees however this newsletter will remain on the gap between ADHD & how it holds us back.

If you’ve got any questions about the above, or anything in general, my inbox is always open. (It just might take me a moment to reply if I’m scattered or mentally replied in my head)

Jack