Consistency can be hard with ADHD

You might have seen my post last week where 65 out of 100 people said that being consistent with practicing mindfulness was tricky for them.

If you feel the same, I’d love to know why that may be:

I have these conversations a lot. If there’s anything particular getting you stuck, I can see if there’s any immediate help I can provide.

If you comment or reply, I’ll let you know my thoughts. I read & reply to all of these.

I’ll post the results from the poll across the next week

Best,

Jack

There are a few reasons why it can be hard to practice mindfulness consistently with an ADHD brain. This starter kit helps you find the practices that work for you in a number of scenarios. £15 → Get instant access